Laura Halford - Internation Rhythmic Gymnast

Always Striving to Acheive Better!

Full Time Training

From September 2015 a new 4 year, full time training programme starts at the Sports Wales National Centre. This will be a 'live in' training centre which will also be mixed with University Studies.

Training will typically be up to 6 hours per day varying from core conditioning to ballet, from apparatus skills to full choreography of routines, all in the lead up to the next set of major competitions and championships.

Competitions, Championships and Dreams

Last year was great, winning both the Welsh and British All Around Titles and in 2014 finishing in the top 50 at the World Championships as well as winning a silver and two bronze medals at the Commonwealth Games. This was a major highlight with last year being only my second year as a senior gymnast.

The coming year will see me compete in the World CHampionships, European Championshiops, British and Welsh Championships as well as many Open International Competitions all over the world. It's a busy schedule!

The current focus is to qualify to represent Great Britain for the Olympic Games and Wales in the next Commonwealth Games in Australia

Beliefs and Ethics

To be successful in anything you you do, be true to yourself and give it everything you've got.

You need to believe that you have the power to constantly improve.

You have to accept learning from others around you is the true way forward to success.

Routine is key and sticking with it.

Without self discipline and motivation you will never reach your ultimate target.

Get my full proposal here!

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How I Can Help!

I am committed to my sponsors ensuring that I meet the requirements of the agreed sponsorship deal.

In return for much needed funding I am happy to model for product campaigns, make an agreed amount of appearances at your special events. donate some sports memorabillia and endorse products and services you offer.

I am open to creative deals, so let me know how I may be able to help you, whilst you are helping me